Counseling and Psychotherapy

I believe in the power of therapy to change lives. Whether your need is for assistance as an individual, or as a member of a family group, I am trained in multiple schools of therapy, and believe in finding the right style or combination of styles for each patient.

Here I have included a list of the types of conventional and holistic approaches from which I draw, as well as the various modalities I employ:

Types of Therapy

• Cognitive Behavioral (CBT)
• Integrative
• Interpersonal
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Psychodynamic

Modalities

• Individuals
• Group